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FOR LGBTQ+               






I specialize in providing guidance, support, and empowerment to womxn within the LGBTQ+ community. My coaching is focused on issues related to sexual orientation and gender identity, as well as the unique personal, social, and professional challenges that queer individuals face.


The Queer Life Coach can help you navigate various aspects of your life, such as:

  • Coming out to family, friends, and colleagues.

  • Developing a positive self-identity in the context of being LGBTQ+.

  • Handling discrimination or navigating spaces that may not be LGBTQ+-affirmative.

  • Building healthy and fulfilling relationships, both romantic and platonic.

  • Pursuing personal and career goals in a way that is authentic and true to one's self.

  • Balancing the complexities of multiple minority identities (intersectionality).

The overarching goal of The Queer Life Coach is to provide a safe, affirming space where queer clients can explore their identity, overcome obstacles, and create a life that is aligned with their true selves.



Figuring out life can be difficult and having the right coach who understands your unique experiences and goals is paramount to unlocking success.


From overcoming challenges to curating your ideal life, I’m here to be your guide!


Sarah Freburg-Carrasco, ABS




Hey there! I'm Sarah, but you can call me Saz. My pronouns are she/they, and I've got a knack for fostering connections and nurturing community vibes. As a life coach with a trauma-informed approach, I dive deep into the realms of love and intimacy, backed by a suite of certifications that span from LGBTQIA relationships to habit formation, and from boosting confidence to mastering emotional intelligence and cognitive strategies. And I'm not stopping there—I'm currently on my path to snagging a counseling degree.

Why do I do this, you ask? Well, as a queer femme who proudly embraced my lesbian identity at 43, I've got this burning desire to guide other LGBTQIA femmes toward their brightest selves. It's all about support without judgment, about cultivating self-love and the courage to be unapologetically you. Together, we'll craft habits and set goals that spark personal evolution and self-assurance.

I'm all about coaching with empathy, offering a piece of my own story to inspire yours. My dream? To empower you to weave meaningful connections and lead a life that's not just satisfying but downright joyous. I've been chasing this dream for ages, eager to help folks unlock their potential and find their bliss.

As a board-certified sexologist, I am dedicated to the sexual wellness and promotion of healthy self-pleasure of queer womxn. I celebrate the art of self-love by creating erotic content that serves as a tool for exploring and enhancing your relationship with masturbation. My mission is to provide a safe, inclusive, and vibrant space where you can discover and embrace your desires without judgment. Each piece of content is thoughtfully crafted to inspire confidence, pleasure, and a deeper understanding of your body, fantasies, and desires. I believe that masturbation is not only a natural and healthy practice but also a vital aspect of self-care and sexual health. Join me on this journey of self-discovery and empowerment, where your pleasure is priority. You can find my erotic aids in the shop or HERE.

As for the badge collection:

  • Certified Sexologist, courtesy of the American Board of Sexology.

  • Certified Master Sexpert and Certified Love Coach, thanks to Loveology University.

  • Certified Master Life Coach via the Transformation Academy, with a few extra badges in my sash for good measure—LGBTQIA Relationships, Habit Building, Goal Setting, Happiness Coaching, Life Purpose, Emotional Intelligence, and Trauma Aware.

That's me in a nutshell. Excited for the journey? Let's make some magic happen!


So, life coaching for our LGBTQ+ family is this super supportive space that's all about you and what you're going through. Whether you're gay, bi, trans, queer, or rocking your own unique vibe, this kind of coaching is all about embracing that rainbow of experiences you bring to the table. It's a cozy corner of the world where you can be your whole, brilliant self, dig deep into what you want, and plan your fabulous journey ahead, all without any side-eye or raised brows. It's all about celebrating who you are, where you're at, and where you're headed.




Alright, let's get real about love and relationships, especially for my LGBTQ+ fam out there. I'm all about helping you figure out the romance game, whether you're flying solo, swiping right, or already cozied up with someone special. We know the world isn't always clued in on our kind of love stories, so I'm here to help you navigate through all the feels and the real deal of queer relationships. Think of me as your go-to for heart-to-heart talks, where we can hash out how to up your dating game, amp up the love in your life, and really click with your boo. It's all about making sure you get to live out those love stories you've been dreaming of, staying true to who you are every step of the way. Ready to dive in? Let's make some love magic happen!



I'm all about guiding folks from the LGBTQ+ family through the sometimes complex world of intimacy, sex, and BDSM. Whether you're gay, bi, trans, queer, or rocking another fabulous identity, I'm here to chat about all the stuff that's unique to you. We'll dive into your sexual identity, chat about what you're into, and figure out your relationship vibe, all in a space that's super welcoming and zero judgment. So if you're looking to get real about the love and sex life you want, I'm your go-to for all the talks that get to the heart (and heat) of the matter. Let's make sure your intimate world is as awesome and authentic as you are!




Sarah (Saz) has helped me improved my life by teaching me to set boundaries with friends, co-workers, and family. This leads to less stress. She has also taught me that I don't have to over achieve every single day that sometimes just being is just enough. This helps with less burn out and anxiety. Taking a day just to unwind has made me look forward to tough obstacles. I would still be chasing my own tail if it wasn't for Sarah's  (Saz's) workshops, online classes and coaching.​​

Tisha - Coaching Client


Age or Stage, 

For You


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