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MEDITATIONS &

Welcome to The Queer Life Coach - Meditations and More podcast, where we embrace the beauty of queerness and guide you on a journey towards self-acceptance, empowerment, and holistic well-being. Join me as we explore meditations, affirmations, and practical strategies to navigate life’s challenges with grace and authenticity. 

Hosted by Sarah Freburg-Carrasco, ABS, a certified life, love, and intimacy coach and 3x board-certified sexologist and proud member of the LGBTQ+ community! Each episode is designed to inspire personal growth and empowerment.

Make sure to follow on Spotify and Youtube!

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Setting Daily Intentions A Powerful Practice for a Purposeful Life

Setting Daily Intentions A Powerful Practice for a Purposeful Life

10:29
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Embracing Our Faults and Emphasizing Our Personal Accomplishments Meditation

Embracing Our Faults and Emphasizing Our Personal Accomplishments Meditation

10:11
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Cultivating Compassion and Empathy for Oneself and Others (Inspired by Tibetan Buddhist Teachings) Meditation

Cultivating Compassion and Empathy for Oneself and Others (Inspired by Tibetan Buddhist Teachings) Meditation

11:39
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