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MEDITATIONS &

Welcome to The Queer Life Coach - Meditations and More podcast, where we embrace the beauty of queerness and guide you on a journey towards self-acceptance, empowerment, and holistic well-being. Join me as we explore meditations, affirmations, and practical strategies to navigate life’s challenges with grace and authenticity. 

Hosted by Sarah Freburg-Carrasco, ABS, a certified life, love, and intimacy coach and 3x board-certified sexologist and proud member of the LGBTQ+ community! Each episode is designed to inspire personal growth and empowerment.

Make sure to follow on Spotify and Youtube!

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Tibetan Buddhist Meditation on Letting Go of What Does Not Serve You

Tibetan Buddhist Meditation on Letting Go of What Does Not Serve You

14:14
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Embracing One’s Submissive Side Meditation

Embracing One’s Submissive Side Meditation

11:14
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Overcoming Trauma Held in Our Bodies Meditation

Overcoming Trauma Held in Our Bodies Meditation

12:00
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